Team Beachbody Fitness Programs
As a Team Beachbody® Coach, Owner and Chief Fitness Instructor Amy Carr provides Novalife Fitness students with exclusive access to Team Beachbody® fitness programs, tools, easy-to-follow meal plans, nutrition advice, and support to help them reach their fitness goals and enjoy healthy, fulfilling lives!
Get support and tools for real results.
- Learn perfect workouts to accommodate your busy schedule.
- Get in shape in the privacy of your own home with cardio, strength, and endurance training.
- Lose weight on your terms – in six weeks, 60 days, or 90 days.
- Take the guesswork out of losing weight with easy-to-follow portion control and good, simple nutrition.
- Choose from a wide range of programs to match all fitness ability levels, including:
- The PiYo low-impact, high-intensity workout to define your body without bulking up or straining your joints.
- The 22-Minute Hard Corps program, a quick, boot camp-inspired, no-nonsense workout combining fitness and nutrition to get you fit from head to toe.
- The 21-Day Fix to sculpt your body while learning portion control.
- The Masters Hammer & Chisel workout designed around an eight-pound medicine ball to challenge your strength, stamina, and stability, so you can sculpt your ultimate physique at lightning speed
To select the fitness program and nutritional products that are right for you and your fitness goals, please email Team Beachbody Coach Amy Carr for a complimentary consultation today!